My goal is to help you build a strong, loving, lasting relationship.

Every relationship faces challenges, but with the right tools and support, couples can overcome obstacles and build a deeper connection. My couples therapy sessions, rooted in the Gottman Method, provide a structured and research-based approach to improving communication, trust, and emotional intimacy.

Improve Communication – Learn to express needs effectively and listen with understanding.
Resolve Conflicts in a Healthy Way – Develop skills to manage disagreements without escalating into harmful patterns.
Rebuild Trust & Strengthen Connection – Whether due to past hurts or daily stress, I help couples reconnect and restore closeness.
Navigate Life Transitions Together – From major milestones to unexpected changes, I offer guidance for adapting as a team.
Enhance Intimacy & Emotional Bonding – Deepen affection, appreciation, and mutual support in your relationship.

At the heart of the Gottman Method is the belief that successful relationships are built on a solid friendship, healthy conflict management, and the creation of shared meaning. As a Level 3 trained clinician, I have advanced knowledge and hands-on experience using these tools to support couples through a wide range of challenges—whether it’s communication issues, trust and betrayal, emotional distance, or life transitions.

This method doesn’t offer one-size-fits-all advice. Instead, I tailor our work together to your specific needs and relationship goals, using techniques that are grounded in empathy, emotional connection, and proven success. Whether you're looking to deepen your bond, prepare for marriage, or heal after a difficult chapter, I’m here to support you with compassion and evidence-based care.