Therapy for Couples

Having the same fight over and over again

Perpetual problems or gridlocked issues are a natural and expected part of every relationship. Research shows that about 69% of conflicts in relationships are perpetual—meaning they are rooted in fundamental personality differences or lifestyle needs that will never fully go away.

The goal isn’t perfect agreement—it’s mutual understanding and emotional connection.

Healthy couples don’t avoid or “solve” these problems—they learn how to talk about them without hurting each other. They build connection around the issue instead of letting it divide them.

Not feeling aligned on big life decisions

Even the strongest couples can find themselves facing moments of misalignment—especially when it comes to big life decisions. Whether it's about starting a family, changing careers, moving to a new city, or managing finances, these crossroads can bring uncertainty, tension, and emotional distance.

It’s not always about who's right or wrong—often, it’s about differing values, fears, or visions for the future. When left unspoken or unresolved, these disconnects can quietly chip away at your connection and leave you feeling misunderstood or alone in your relationship.

Dissatisfied that your sex life isn’t what it used to be

It’s not uncommon for couples to feel a shift in their sexual connection over time. Maybe the spark has dimmed, desire feels out of sync, or intimacy has taken a back seat to the stress of daily life. You might love each other deeply, yet feel distant in the bedroom—and that can be confusing, frustrating, or even painful.

Changes in sexual connection are a natural part of a long-term relationship. But that doesn’t mean you have to settle for disconnection or silence around it. Many couples avoid talking about sex because it feels awkward or vulnerable. But open, honest conversation—supported by empathy and curiosity—can be the first step toward healing and reconnection.

Struggling to stay close since your baby was born

Bringing a baby into the world is one of the most joyful and life-changing experiences a couple can share—but it’s also one of the most challenging. According to research, 67% of couples report a significant drop in relationship satisfaction during the first three years after their child is born.

Couples who thrive after having a baby aren’t perfect—they just stay emotionally connected. They know how to turn toward each other instead of away, even in the messiness of new parenthood.

Dealing with a breach of trust

Trust is the foundation of any strong relationship. When it’s broken—through infidelity, secrecy, betrayal, or broken promises—it can feel like the ground beneath you has shifted. You may be struggling with shock, anger, sadness, or uncertainty about what happens next. You might be asking yourself: Can we move past this? Can I ever feel safe again?

The pain of a breach of trust runs deep, but healing is possible. Repair doesn't mean forgetting what happened—it means creating space to understand it, take responsibility, rebuild safety, and begin to reconnect with honesty and care.